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ATIKA Journal - Foundational Supplement for Skin Longevity

Collagen cofactors concept image — nutrients that support collagen synthesis.

Collagen Cofactors: Essential Nutrients for Collagen Synthesis

Collagen cofactors concept image — nutrients that support collagen synthesis.
advanced skin nutrition

Collagen Cofactors: Essential Nutrients for Collagen Synthesis

Discover how key vitamins and minerals — collagen cofactors — help your body activate collagen peptides, strengthen skin structure, and improve hydration and repair.

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Woman standing with hands resting on her lower abdomen in warm natural light
advanced skin nutrition

How Perimenopause Accelerates Collagen Loss: Skin Changes After 40

Hormone fluctuations in perimenopause can reduce collagen, alter barrier lipids, and change how skin responds to UV. This article explains the science behind these shifts and how targeted nutrition...

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