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ATIKA Journal - Foundational Supplement for Skin Longevity

Person outdoors partly obscured by a large leaf, with soft natural light and surrounding foliage.

How Internal and Topical Skincare Work Together

Person outdoors partly obscured by a large leaf, with soft natural light and surrounding foliage.
advanced skin nutrition

How Internal and Topical Skincare Work Together

Internal skin nutrition and topical skincare work on different layers of the same organ. This article explains how each approach affects key pathways in the skin and how to combine them in a measur...

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Woman standing with hands resting on her lower abdomen in warm natural light
advanced skin nutrition

How Perimenopause Accelerates Collagen Loss: Skin Changes After 40

Hormone fluctuations in perimenopause can reduce collagen, alter barrier lipids, and change how skin responds to UV. This article explains the science behind these shifts and how targeted nutrition...

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