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ATIKA Journal - Foundational Supplement for Skin Longevity

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Antioxidant Supplements for Skin: Do They Actually Work?

Close-up of a person’s hands touching sand on the ground
advanced skin nutrition

Antioxidant Supplements for Skin: Do They Actually Work?

Antioxidant supplements reach deeper skin layers through circulation and influence UV-induced redness, oxidative markers, tone, and hydration. This article reviews what controlled human studies act...

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Close-up of a person’s face with their eyes closed, showing freckles and natural skin texture.
advanced skin nutrition

Astaxanthin Supplement for Skin: What Clinical Studies Show

Astaxanthin is one of the few antioxidant ingredients with controlled human data in skin. This article reviews how oral astaxanthin supplements affect elasticity, wrinkles, hydration and UV-induced...

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