ATIKA Journal — The Science of Skin Longevity

Perimenopause Skin Changes: What Happens & What Helps

Perimenopause can coincide with dryness, sensitivity, reduced elasticity, and changes in skin texture or firmness. This evidence-based guide explains what estrogen is known to affect, where the res...

Collagen & Menopause: Perimenopause vs Menopause Deep Dive

A clinical explanation of how collagen changes across perimenopause and menopause, how estrogen decline affects dermal structure, and where foundational skin nutrition supports skin longevity.

How Perimenopause Accelerates Collagen Loss: Skin Changes After 40

Hormone fluctuations in perimenopause can reduce collagen, alter barrier lipids, and change how skin responds to UV. This article explains the science behind these shifts and how targeted nutrition...