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ATIKA Inc.Atika Wellness logo features a stylised lotus flower in soothing teal and gold tones, symbolising holistic health, natural skincare, and Ayurvedic wellness products for radiant skin and inner balance.Atika Wellness SVG icon with minimalist black line art symbolizing Ayurvedic lotus harmony, natural skincare rituals, and holistic wellness for radiant skin and inner balance.

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Foundational Nutrition for Skin Longevity

Daily drink to support the core biological processes of skin aging:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

barrier function • collagen integrity • antioxidant defense • cellular renewal

Shop Advanced Skin Nutrition

Formulated by a PharmD

Branded Ingredients

Full Therapeutic Doses

atika jar on white stone slab with glass with orange atika drink next to it
ATIKA Advanced Skin Nutrition — four-pillar diagram illustrating how the formula’s 18 clinically studied ingredients support every core pathway of skin health. Structural Support shows VERISOL collagen peptides, silica, vitamin C, and zinc. Barrier Lipids features Ceramosides phytoceramides. Antioxidant Defense & Photoprotection includes carotenoids (astaxanthin, beta-carotene, lycopene, lutein, zeaxanthin), Red Orange Complex, EGCG, grape-seed extract, maqui berry, polypodium leucotomos, selenium, and MCT
Advanced Skin Nutrition | Atika Wellness Supplement Facts label detailing natural ingredients, Ayurvedic herbs, and nutritional information for holistic skincare supplements promoting radiant skin, inner balance, and overall wellness.
Founder explaining what makes ATIKA unique
ATIKA Advanced Skin Nutrition — the foundational supplement for skin longevity formulated by a PharmD. It’s ingestible beauty, simplified: a daily powder that supports: collagen, barrier lipids, antioxidant defense, and cellular energy.
Advanced Skin Nutrition

Advanced Skin Nutrition

PharmD-formulated. Complete skin longevity system.

(↑24%)*

UV-Tolerance Support

(↑21%)*

Skin Hydration & Plumping

(↓20%)*

Fine-Line & Wrinkle Depth

*v. placebo, ingredient-matched RCTs (8–12 weeks)

Pause or cancel anytime. Prefer a one-time purchase?

Comprehensive Skin Formula

Dermatologist Recommended

Made in USA

Close-up portrait of a woman in natural light with a seashell partially covering her face, used to introduce a section explaining how internal skin nutrition works beneath the surface before visible changes appear.

When Will I See Results?

Most people notice changes within weeks, with clinically measured improvements by 8–12 weeks.

Antioxidant Activation

30-60 Minutes

Polypodium leucotomos begins absorbing within the first hour, offering antioxidant support against UV- and light-induced oxidative stress.
(Not a sunscreen).

NAD+ Cellular Energy

2-4 Hours

NAD+ levels rise, supporting cellular energy, repair processes, and your skin’s natural ability to recover from daily environmental stress.

Barrier Strengthening

2 Weeks

Skin barrier function begins improving. Many people report better hydration and softness as moisture loss trends downward.

Elasticity & Texture

4–8 Weeks

Many people report smoother-looking texture, softer lines, and signs of improved elasticity with consistent daily use.

Long-Term Skin Longevity

90+ Days

Continued daily use helps maintain collagen structure, barrier strength, antioxidant capacity, and NAD+ reserves for sustained resilience.

VISIA® Skin Analysis (N=1).

Wrinkle score improved by 9% in 12 weeks of daily Advanced Skin Nutrition.

VISIA facial scan showing wrinkle analysis at age 43, baseline percentile 81%. Green overlay highlights wrinkle depth around the eye area prior to using ATIKA Advanced Skin Nutrition, a clinically backed skin longevity supplement.
Baseline (2023)

Green markings represent VISIA wrinkle detection.

VISIA facial scan at age 45 showing visible wrinkle reduction and improved percentile score (90%) after 12 weeks of ATIKA Advanced Skin Nutrition. Demonstrates improved collagen integrity and smoother skin texture over two years of aging.
After 12 Weeks of Daily ATIKA (2025)

This analysis reflects instrument-measured changes in wrinkle detection — not cosmetic before/after photography.

The Science Behind Advanced Skin Nutrition

18 evidence-based actives, at clinically studied doses †

VERISOL® COLLAGEN PEPTIDES

Patented collagen peptides help smooth fine lines & improve elasticity

CERAMOSIDES™ PHYTOCERAMIDES

Helps boost deep hydration & skin barrier

ASTAREAL® ASTAXANTHIN

Supports collagen integrity, hydration, elasticity, and UV defense

RED ORANGE COMPLEX®

Sicilian citrus blend that helps neutralize photo-oxidative stress

POLYPODIUM LEUCOTOMOS

Plant extract shown to raise skin’s UV tolerance

GREEN TEA CATECHINS (EGCG)

Polyphenol that calms oxidative-stress-induced redness

MAQUI BERRY

One of nature’s highest-ORAC fruits — helps bolster antioxidant defenses

BAMBOO-DERIVED SILICA

Supports collagen matrix, strong hair, and nails

GRAPE-SEED OPCs

Helps maintain collagen stability and delivers rich proanthocyanidins

LUTEIN & ZEAXANTHIN

Blue-light filter that supports skin and eye health

LYCOPENE

Tomato antioxidant that helps even tone & radiance

NIACINAMIDE (B3)

Helps boost NAD⁺

β-CAROTENE (PRO-VITAMIN A)

Pro-retinol precursor aiding turnover and photo-defense

VITAMIN D₃

Supports skin immunity, repair, and balanced inflammation

VITAMIN C

Supports collagen synthesis, brightening, antioxidant defense

ZINC PICOLINATE

Highly absorbable mineral for repair and balance

SELENIUM (SELENOMETHIONINE)

Powers glutathione enzymes for antioxidant resilience

MCT

Enhances absorption of fat-soluble carotenoids & vitamins
Explore the Research
Each ingredient plays a distinct role in supporting skin aging pathways, from hydration and barrier function to oxidative stress response.

Evidence, not trends.

Our Journal

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GLP-1

GLP-1 Medications, “Ozempic Face,” and Skin Longevity Explained

GLP-1 medications can lead to rapid weight loss, which may affect facial volume, skin structure, and hair cycling. This article explains what “Ozempic face” really means, why these changes occur, a...

Read more
Close-up profile of a woman’s face partially obscured by a large green leaf, soft natural light highlighting skin texture and freckles.
collagen

Does Collagen Actually Work? What Human Studies Show

Specific oral collagen peptides — most consistently VERISOL® — have been studied in randomized controlled trials. At 2.5 g/day for 8–12 weeks, studies report modest but meaningful improvements in w...

Read more
Sunlit close-up of a woman’s face partially veiled by a translucent leaf, warm light and organic textures creating a layered, natural feel.
collagen loss

Collagen Decline by Decade: 20s, 30s, 40s, 50s+

A clinical overview of how collagen structure changes across decades -- from the 20s through the 50s+ -- and how UV exposure, hormones, oxidative stress, and foundational skin nutrition influence l...

Read more
View all

Popular Articles

two faces next to each other, cropped to show eyes and to bottom of nose
January 14, 2026 • Lily Shapiro, PharmD

GLP-1 Medications, “Ozempic Face,” and Skin Longevity Explained

GLP-1 medications can lead to rapid weight loss, which may affect facial volume, skin structure, and hair cycling. This article explains what “Ozempic face” really means, why these changes occur, and how foundational skin nutrition supports skin longevity during metabolic change.
Read more
Close-up profile of a woman’s face partially obscured by a large green leaf, soft natural light highlighting skin texture and freckles.
January 05, 2026 • Lily Shapiro, PharmD

Does Collagen Actually Work? What Human Studies Show

Specific oral collagen peptides — most consistently VERISOL® — have been studied in randomized controlled trials. At 2.5 g/day for 8–12 weeks, studies report modest but meaningful improvements in wrinkle appearance, elasticity, hydration, and dermal collagen density versus placebo. This guide breaks down what the data supports, what it doesn’t, and how collagen fits as one pillar within a broader skin longevity approach.
Read more
Sunlit close-up of a woman’s face partially veiled by a translucent leaf, warm light and organic textures creating a layered, natural feel.
December 26, 2025 • Lily Shapiro, PharmD

Collagen Decline by Decade: 20s, 30s, 40s, 50s+

A clinical overview of how collagen structure changes across decades -- from the 20s through the 50s+ -- and how UV exposure, hormones, oxidative stress, and foundational skin nutrition influence long-term skin longevity.
Read more
Close-up of a person’s hands touching sand on the ground
December 22, 2025 • Lily Shapiro, PharmD

Antioxidant Supplements for Skin: Do They Actually Work?

Antioxidant supplements reach deeper skin layers through circulation and influence UV-induced redness, oxidative markers, tone, and hydration. This article reviews what controlled human studies actually show, and how internal antioxidants complement topical care, sunscreen, collagen, and ceramide-focused strategies.
Read more
Glutathione: What It Does in Every Organ and Why Supplements Often Fall Short
December 12, 2025 • Lily Shapiro, PharmD

Glutathione: What It Does in Every Organ and Why Supplements Often Fall Short

Glutathione is key inside cells, but supplements rarely reach the skin intact. Learn what actually supports antioxidant balance, collagen, and long-term skin health.
Read more
Woman applying sunscreen to her cheek, showing a visible streak of white sunscreen on the skin.
December 12, 2025 • Lily Shapiro, PharmD

Bemotrizinol FDA Proposal: What It Means for U.S. Sunscreen + Skin Longevity

The FDA’s December 2025 proposal to allow bemotrizinol in U.S. sunscreens could expand consumer access to a widely used global UV filter. This guide explains what bemotrizinol is, how it compares to common U.S. filters, what safety reviews say about absorption and irritation, and why stronger, more stable UVA protection and better wearability matter in real life.
Read more
Person floating calmly in water holding a seashell, evoking balance, light exposure, and the relationship between environment, skin, and overall skin longevity.
December 12, 2025 • Lily Shapiro, PharmD

Skin Layers and Longevity: A Functional Guide

Skin is not a single surface but a layered biological system. This functional guide explains how the epidermis, dermal–epidermal junction, dermis, and deeper support tissues change over time — and why these layer-specific mechanisms define skin longevity.
Read more
Collagen & Hormones: Estrogen, Cortisol, Thyroid, Androgens
December 12, 2025 • Lily Shapiro, PharmD

Collagen & Hormones: Estrogen, Cortisol, Thyroid, Androgens

A clinical explanation of how estrogen, cortisol, thyroid hormones, and androgens influence collagen, dermal thickness, and skin structure—and where foundational skin nutrition fits.
Read more
Woman lying on stone with eyes closed, skin illuminated by sunlight, hair spread naturally, conveying warmth, stillness, and ease.
December 12, 2025 • Lily Shapiro, PharmD

Collagen & Skin Structure: The Complete Guide

Collagen & Skin Structure: The Complete Guide explains what collagen is, how it changes with age, and what human studies show about defined collagen peptides. This article maps collagen’s role in skin longevity, UV- and oxidative-stress–driven breakdown, perimenopausal shifts, and how foundational skin nutrition and topical care work together to support long-term structure.
Read more
December 12, 2025 • Lily Shapiro, PharmD

Collagen Myths: What the Science Actually Shows

A clear, evidence-based breakdown of common collagen myths and what studies actually show about dose, timelines, internal vs topical support, cofactors, and foundational skin nutrition.
Read more
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About ATIKA

ATIKA is a clinically grounded nutritional dermatology brand focused on foundational nutrition for skin longevity — a systems-based approach to skin aging that focuses on long-term biological function rather than short-term cosmetic effects.


Developed by a PharmD, our approach centers on evidence-based, properly dosed ingredients that support the four core pillars of skin health: collagen structure, lipid barrier integrity, antioxidant defense, and cellular energy (NAD+ pathways).


Formulated at therapeutic doses with 18 clinically studied actives — VERISOL® collagen peptides, Ceramosides™ phytoceramides, AstaReal® astaxanthin, Red Orange Complex™, Polypodium leucotomos, vitamin C, niacinamide, vitamin D, vitamin A, zinc, selenium, silica, EGCG, grape seed extract, maqui berry, lutein, zeaxanthin and MCT powder to increase absorption — Advanced Skin Nutrition delivers a comprehensive system for skin longevity.


Together, these nutrients support hydration, elasticity, smoother-looking texture, softer lines, more even tone, antioxidant capacity, and barrier resilience, while helping maintain collagen structure and NAD+ reserves with consistent daily use.


Our mission is to define a new standard for skin longevity: precise, transparent, clinically informed formulations that help skin stay healthy, resilient, and radiant over time.

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