The nails!
Rating: 5 out of 5 · Julia B. ·
Bought this for my skin. Ended up most excited about my nails 😂 They usually break before I can grow them out and even wrapping them doesn't hold because they're so weak and brittle.

118 customer reviews of ATIKA Advanced Skin Nutrition. Average rating: 4.97 out of 5.
Rating: 5 out of 5 · Julia B. ·
Bought this for my skin. Ended up most excited about my nails 😂 They usually break before I can grow them out and even wrapping them doesn't hold because they're so weak and brittle.
Rating: 5 out of 5 · Meghan ·
I’m 58 and mostly wanted my skin to feel comfortable again. It had been feeling dry even with my usual rich moisturizer. Since starting Atika, it feels smoother and more hydrated, and my makeup seems to sit better. I still have my lines, but I like how my skin looks and feels. Very happy with my results.
Rating: 4 out of 5 · Sam P. ·
Like the product, not crazy about drinking something fruity every morning. I usually put it in a smoothie instead. My skin has been feeling more hydrated and less dull, so I’m sticking with it, but I’d definitely buy unflavored if that became an option.
Rating: 5 out of 5 · Mark G. ·
I'm not much of a skincare guy. My wife bought this for me and I’ve been drinking it with breakfast. Skin looks a little less tired. Easy enough to keep doing.
Rating: 5 out of 5 · emily c. ·
The price made me hesitate. But I enjoy taking it, my skin feels softer, and it fits into my morning without much thought. I stopped taking several other supplements. Enough for me to order another jar.
Rating: 5 out of 5 · Jillian W. ·
I’m 64. I wasn’t expecting to look 30. But my skin looks less dry and tired, and that’s a difference I’m very happy with.
Rating: 5 out of 5 · Laura E. M. ·
I wanted to give this the recommended three months before writing a review, and I’m happy to report I’m absolutely seeing results. That midlife dullness that had crept up on me is gone. My skin feels healthier and just looks more alive. I’m definitely noticing a difference in my hair too, it feels thicker and looks healthier. Really glad I stuck with it. Will keep going.
Rating: 5 out of 5 · Alexandra C. ·
My dermatologist recommended ATIKA when I started my GLP-1 because I was worried about losing hair. Six months in, I haven’t noticed any extra shedding, and my hair actually seems to be growing more. My skin has held up really nicely too. I can’t say how things would have gone without it, but I’m so glad she recommended it. It has become a bit of a morning ritual that I enjoy.
Rating: 5 out of 5 · Jamie O. ·
Cold water, lots of ice. That’s the way to do it. I wasn’t sure about the flavor on day one but now I miss it if I rush out without making it!
Rating: 5 out of 5 · Tracy C. ·
Okay, I’m usually the person who buys something, takes it for two weeks, and forgets it exists. 😂 This time I decided to actually be consistent and give Atika three months, and I’m SO glad I did.
The biggest change for me is that my skin doesn’t look so tired anymore. I couldn’t quite put my finger on what was bothering me before. I was using good skincare, but everything still looked a little dull. my skin feels and looks fresher.
Rating: 5 out of 5 · Nadia T. ·
I’ve tried (and quit) enough beauty supplements to be skeptical. Gave this one three months and it delivered. My skin looks and feels healthier, so yes, I’m sticking with it.
Rating: 5 out of 5 · Karena C. ·
The biggest thing for me is the dullness. My skin used to look flat even when I had moisturizer on. Lately it just looks more alive. Finishing my third jar. Will reorder.
Rating: 5 out of 5 · Skylar R. ·
I don't think I've ever gotten this many comments and questions about what I'm doing to my skin. It's like the light got turned on. I now understand what "glowy skin" means. I've never experienced this with any skin product. Worth every penny.
Rating: 5 out of 5 · Aliza ·
This is a good product. I have been getting compliments on my skin tone - it almost has a golden undertone to it. And my tolerance for the sun has increased. I'm outside a lot and see a difference. Great science behind the ingredients, and very interesting "multi-antioxidant" approach to oxidative stress. 5/5
Rating: 5 out of 5 · Sonia M. ·
I've been taking atika for the last 4 months. my doctor recommended it when I started tirzepatide. I've seen noticeable improvements in skin elasticity and dullness. Great product.
Rating: 5 out of 5 · GRACE ·
This product tastes SO good. I don't know how to describe it, like an orange tangy fruit punch?! I have been taking it consistently for two months and do feel like my skin tone is better! A couple of people have commented. Also, I'm not sure if it's in my head, but I could swear I don't sunburn as easily as I used to!!
Rating: 5 out of 5 · Allison · September 26, 2026
I have taken every collagen and vitamin under the sun. The results I have seen with Atika in just 6 weeks blow everything else out of the water. Skin is glowing, hair feels thicker already, nails stronger and longer -- all of it! Thank you for making such an incredible product! I just purchased several jars as gifts for people!
Rating: 5 out of 5 · Deborah R. · Verified Buyer · September 16, 2026
I’m nearing the end of my second container. I do feel a difference in overall hydration. My 63 year old skin has a bit of a glow. It’s the first thing I drink in the morning and I love the immediate sensation of feeling good and uplifted.
Rating: 5 out of 5 · Rachel H. · August 12, 2026
I am continuously getting compliments on how bouncy and shiny my skin is. The only thing I’ve changed in my routine in the past two months is I started taking a scoop of this everyday. I work in the skincare industry, and this product is 10/10!
Rating: 5 out of 5 · Jared D. · Verified Buyer · July 29, 2026
I’m an avid outdoorsman and play golf 2-3 times a week. I have fair skin and have always struggled with sun burn and skin irritation to various sunscreens. After about a month taking Atika, I have noticed a significant change and resilience when spending extending periods out in the hot Texas sun. I would definitely recommend and already have done so to many of my fellow friends and golfers.
Rating: 5 out of 5 · Graham · July 21, 2026
My functional doctor recommended this product for me because I put my skin through a lot. I train hard and it takes a toll on my skin. My skin is usually very sensitive to the sun and gets red and blotchy after any exposure, especially if I'm training , and I noticed a pretty significant difference in the way my skin reacts. Now I'm on jar 3, and I noticed that I can be in the sun a lot longer. While I still get a little red and blotchy, it's probably a 70% decrease. Pretty incredible.
Rating: 5 out of 5 · Jenna G. · July 20, 2026
I wasn’t sure what to expect, but after using Atika consistently for several weeks, I’ve started to notice a real improvement in how my skin looks and feels. I put my skin through a lot -- intense workouts, long hours in the sun, sweat, and city grime from bike rides. Atika feels like a valuable addition to my skincare regime. This product is especially interesting for athletes and anyone with an active, outdoor lifestyle.
Rating: 5 out of 5 · Marie K. · Verified Buyer · July 17, 2026
As an athlete, I spend a lot of time outside in the sun, sweating and exposed to salt, which can be really tough on my skin. I absolutely love this product, it helps my skin feel healthy, hydrated, and cared for from within and I really feel the difference. Definitely a new favorite!
Rating: 5 out of 5 · Kelsey D. · July 17, 2026
I am an endocrinologist, longevity and mitochondrial expert, and skincare enthusiast, and when I came across this supplement, I was so impressed with the thoughtful formulation - internal protection, structural repair, antioxidant support. I have been drinking Atika daily for about 6 months now (It's delicious), and my skin tone has improved dramatically. I have a golden undertone that strangers compliment daily! Despite lots of time in the sun, my pigmentation is perfectly even. Hydration has improved and I see fewer fine lines and better skin density. My hair shedding has diminished significantly as well. I've been so impressed with Atika that I'm going to offer it in my clinic. Consistency is important with any intervention, but if you stick with this, I'm confident you'll see benefits.
Rating: 5 out of 5 · Robin A. · July 17, 2026
I am not a "biohacker" but i read a LOT. I read labels and I'm very well versed in supplements. There is nothing like this product on the market. I've seen a transformation in my skin and it's not subtle.
Rating: 5 out of 5 · Meg · Verified Buyer · July 15, 2026
I absolutely love Atika. The taste is great and even better my skin loves it too! Improvement in skin texture and tone. It is now a staple in my everyday routine.
Rating: 5 out of 5 · Shana M. · July 14, 2026
My friend gifted me this product because she saw a pretty significant transformation in her own skin, and I am happy to report that I am seeing the same. I have since subscribed and can not wait to see what results I'll get after several months of use. Skin feels more hydrated and visibly renewed, almost like someone breathed life into it.
Rating: 5 out of 5 · Jenna · July 14, 2026
I’ve been using ATIKA consistently for several weeks and have been genuinely impressed by the changes I’m beginning to notice in my skin. I have a very active lifestyle and regularly expose my skin to sweat, sun, pollution, and long outdoor runs in the heat, so I’m not exactly gentle with it. Despite that, my skin looks healthier and seems to be handling those daily stressors better. This is a game-changer for athletes and anyone who spends a lot of time outdoors.
Rating: 5 out of 5 · G. · July 10, 2026
I've been on Atika for about 10 months. The transformation I have seen in my skin and hair is nothing short of miraculous. I get comments daily, asking what I do to my skin. Strongly recommend. - G.
Rating: 5 out of 5 · sergio · June 24, 2026
I've cut my stack to atika + fish oil and occasionally magnesium. Easy, tastes good, and uses branded ingredients where it matters. it's a no-brainer for anyone that cares about their overall health, skin and hair.
Rating: 5 out of 5 · Chetal · Verified Buyer · June 21, 2026
I have been having this product for a month. It really works! I have received so many compliments on my skin and what have I done recently?! I wish I had taken before and after photos!
Well done Lily!
Rating: 5 out of 5 · Marc K. · June 19, 2026
This is a longevity supplement. The polyphenols and antioxidants alone are a more impressive blend than I've seen from other brands. Reviews talk about a number of benefits across the body, and that's because this isn't a "skin supplement," it's much broader than that. Happy to have found it.
Rating: 5 out of 5 · Shelly Taylor M. · Verified Buyer · June 19, 2026
So happy to be able to take care of myself during summer and significant sun exposure !
Rating: 5 out of 5 · Masha I. · June 13, 2026
I started using Atika 2 months ago. I can feel such a skin improvement on my face and in addition to that my hair looks so much healthier. The skin improvement I was anticipating, the shine in my hair came as a surprise.
Also I love the way this product tastes and so look forward to drinking it in the morning!
If you’ve been looking to see a positive change in your skin, I highly recommend Atika!
Rating: 5 out of 5 · Marla H. · June 11, 2026
This was recommended to me by my dermatologist and I’m so glad I bought it. I have purchased six more canisters since buying that first one in her office several months ago. I call it my “beauty juice”. I have two teenage daughters and I think it’s so important that they see me drinking my beauty juice and taking my supplements each morning. I want them to learn that skin care is important, both inside and out.
Rating: 5 out of 5 · SAMANTHA · June 10, 2026
I read the reviews but approached the product with a healthy skepticism. I'm happy to say that I am seeing what other people wrote about. Skin feels more hydrated and more vibrant, and it feels like skin recovers faster after playing long tennis matches under the heat/sweat. Can't wait to see what other benefits emerge with time!
Rating: 4 out of 5 · Emily · May 21, 2026
Superb product, several people have asked what I'm doing to my face. Minus one star for the staining - turned my straw orange.
Rating: 5 out of 5 · Alina G. · May 20, 2026
Loving the daily ritual of nourishing my skin and already seeing results in skin texture and tone after just a few weeks. Skin is feeling healthier overall. Excited to see what the future brings
Rating: 5 out of 5 · Danielle · May 19, 2026
This is an insanely good formula that I haven't seen any thing comparable to. I'm an esthetician always looking out for interesting vitamins to the support the skin from inside and this one checks all the boxes. I've seen better overall texture and less wrinkles in less than 3 months of taking it. Consistency is key but this actually does work!
Rating: 5 out of 5 · Isaac K. · May 15, 2026
Kudos on a truly impressive product. I'm seeing results in month two - skin and hair look and feel healthier.
Rating: 5 out of 5 · Samanta H. · May 13, 2026
I've been on tirzepatide since last fall and by month 3 I was losing more hair than I was comfortable with. My derm said telogen effluvium — basically my body deprioritizing hair follicles under caloric restriction. She told me to increase protein and look into collagen and biotin. I ended up with 6 separate supplements on my counter and no real confidence that any of them were working.
I'd been researching the skin and hair effects of GLP1 medications - semaglutide, tirzepatide, reta - for months before I found ATIKA. What made me try it was that the doses matched what I was seeing in the clinical studies -- the 2.5g VERISOL dose, the Ceramosides at 30mg, the AstaReal astaxanthin, etc. By week 10 the shedding had slowed noticeably. My skin - which had started looking a little deflated around my jaw and cheeks - looks more like itself. The medication changed my face, yes -- but it looks supported now rather than depleted. I also replaced several other supplements with this one. I was spending more before.
Rating: 5 out of 5 · Justin P. · May 12, 2026
Thank you
Rating: 5 out of 5 · David S. · May 11, 2026
ATIKA has replaced my VERISOL collagen, my BioAstin astaxanthin (AstaReal is as good), my Heliocare (polypodium), and added several other antioxidants - green tea, grape seed, lutein, lycopene, etc - that I would have liked to take, but how many pills can a person take per day? This powder makes it so easy, and I'm actually saving money -- just those three alone were costing me over $100/month. Grateful to my dermatologist for recommending it.
Rating: 5 out of 5 · Tovah Avigail W. · May 10, 2026
My newest daily ritual!! ATIKA Spritz 🍹✨
I call it my pretty potion ✨💫 basically skincare in a wine glass, and does not disappoint in taste!!! so good!! I’d say it tastes like a fruit-punchy-orange-ade situation ((and as someone who was taking handfuls of supplements this is not only easier but actually delicious!!))
And honestly— my skin has been SO much glowier, not to mention hair, nails and my overall energy… just all the things.
💋
Rating: 5 out of 5 · Joanne G. · Verified Buyer · May 10, 2026
I met Lily, the founder, in the Hamptons last summer, and she told me about how she formulated it, and why. It struck me as very authentic, and I decided to give ATIKA a try. I was one of the very first customers, and I am still taking it daily; it has been about eight months now. I cannot speak highly enough about the product. This is one of those rare cases where the results are actually better than what you expect. In fact, I get comments about my skin and hair almost every week.
I have always had reactive skin, and with age I started noticing a dullness to it. I was also starting to see some crepey skin. Over these last few months I have noticed that it's becoming more vibrant, and the biggest surprise has been how it's affecting skin all over my body, not just my face. The texture is smoother, softer, and just feels more hydrated and healthier overall. I am seeing a softening in some lines as well, especially on my neck. The biggest impact happened when we went skiing. My skin is very sensitive to dry mountain air and the reflected sun from the snow. It was the first time I didn't get dry patches, and my skin didn't react to the mountain dryness. There was a noticeable difference in how my skin took the sun this time. My hair has also never felt healthier, it's growing faster and feels thicker. ATIKA has become one of the few things I consistently take.
Rating: 5 out of 5 · Jonathan · May 9, 2026
My generation of men doesn’t really use skincare products, but with age I want to do a little for my skin. This is a great solution because it’s easy and I also liked that the formula is thoughtfully designed and backed by research. I’ve been taking it for about 5 months and I’m seeing a difference in my skin texture and skin overall looks healthier. I’m interested to see if it will really help me tolerate the sun better this summer. Atika is a great product for men my age (50s).
Rating: 5 out of 5 · Lilly V. · May 9, 2026
If you take collagen, then switching to this product is a no-brainer. You’re getting the Verisol peptides, which I learned about from Dr. Marie Claire Haver. But you’re also getting vitamin C which you need for collagen to work and you’re getting a ton of antioxidants and ceramides and niacinamide. it’s such a good value and such a high-quality product.
Rating: 5 out of 5 · Jennifer F. · Verified Buyer · May 8, 2026
I subscribed monthly because I knew the founder was making the right product for the right reasons. Read the ingredients- this is a consolidation of a lot of supplements you may already be seeking separately.
Rating: 5 out of 5 · VANESSA B. · May 6, 2026
Atika has become an easy part of my routine and a bit of a ritual. I look forward to drinking it every day, it tastes amazing. I often want to have another one (but not sure I'm allowed to?). Seeing really encouraging results for skin and nails and I think hair feels a bit thicker too. Tasty, and works!
Rating: 5 out of 5 · Julianna · May 6, 2026
I am absolutely OBSESSED with this! I have been looking for a nail/skin/hair supplement that actually works and this is the holy grail. And is such a plus that it's a drink!
Rating: 5 out of 5 · Teri B. · Verified Buyer · May 4, 2026
I was taking a bunch of supplements and oils, I have been able to reduce that to a quick drink and 50% less supplements. A happy side effect - hair is growing like crazy.
Rating: 5 out of 5 · Sarah H. · April 28, 2026
I’ve been on semaglutide since last spring. Lost 22lbs, blood sugar is under control (which I’m very happy about). But around month 2–3, my skin started feeling… off. It looked and felt thinner, like the layer underneath had changed. In certain spots it almost felt papery. When I tried to look into it, everything kept pointing back to “Ozempic face,” like it’s just fat loss. But that didn’t fully make sense to me because the texture felt different and off.
At some point I came across the idea that GLP1s don’t just reduce calories, you end up eating less of everything: protein, fats, micronutrients, etc — things that your skin depends on to function well. That made sense to me because it did feel like something underneath wasn’t being supported the same way.
I mentioned it to one of the nurses and she brought up Atika. I looked into it and liked that it was a whole system of ingredients. I tried it, and after about 6–8 weeks or so my skin started to feel more like itself again. I’m still on Ozempic, several months later, but my skin looks completely different. I feel like myself again!
Rating: 5 out of 5 · Audrey · April 27, 2026
Girlfriend been raving about this for months and I finally gave it a try. Absolutely brilliant, wish I had started sooner, could have saved myself a lot of money, frustration and time on products that don't work. Skin dullness is gone - skin is radiating. Noticeable difference in dryness as well - feel a lot more hydrated all over my body. Has helped my hair as well - not shedding as much. Remarkable.
Rating: 5 out of 5 · Nicole R. · April 25, 2026
I have struggled with rosacea on and off all my life basically. I have tried a lot of different things and procedures, and some things help but usually only temporarily. I started taking Atika because a friend recommended it, she said it evened out her skin tone within the first month of starting it. So I tried it, and I have to say the results are nothing short of miraculous. It has completely cleared out my rosacea by the end of the first jar. I would strongly recommend to anyone.
Rating: 5 out of 5 · Ava L. · April 25, 2026
I learned about this product on a podcast and the founder was talking about how it's the first multi antioxidant on the market and I just can't believe nothing like this exists yet. I've been taking it since January and my skin definitely looks and feels healthier, that dullness is gone, my nails are noticeably stronger, and I'm definitely seeing less hair in the shower. Really smart product.
Rating: 5 out of 5 · Gabriela · April 25, 2026
Been on it for 5 months, it has transformed my skin and has filled in my eyebrows. No latisse, no rogaine. Excited for the sun protection benefits in time for summer
Rating: 5 out of 5 · Stephanie R. · April 23, 2026
Started taking this along with Tirzepatide, my Med spa suggested that it will help with the side effects for skin and hair, and oh my g-d were they right. Not only did it help with the usual side effects, but my skin is actually glowing from this and my hair is growing faster than ever. Fantastic product. If you are on any of the GLP1 meds, you have to take Atika with it. I wish thought to take before/after photos.
Rating: 5 out of 5 · KH · April 23, 2026
The dermatologist I go to recommended this to me about 2 months ago. She said it had everything I needed for skin including things to protect me from UV damage. I have been taking it diligently every day, and I have to say I'm seeing really great results. Skin texture feels smoother, skin feels more hydrated, I am able to tolerate the sun longer for sure, and my hair shedding has nearly gone to zero. I started recommending this to friends and family. Thank you atika!
Rating: 5 out of 5 · Elisette · Verified Buyer · April 23, 2026
I have been taking ATIKA for about 5 months. It's easy to be consistent with it because it makes for a delicious drink! My hair use to fall out a lot and it barely does anymore. It's a noticeable difference. My skin also feels smoother and is brighter, and my nails are stronger from the VERISOL collagen peptides. My husband even commented and said, "Do I need to take it?" I know the supplement space well and these ingredients are well sourced and have proven science behind them. I will continue to use and recommend to friends and family.
Rating: 5 out of 5 · Allie K. · April 20, 2026
My doctor recommended this for me when I started on a GLP1; she warned me about changes in skin and hair with rapid weight loss. Atika has made a huge difference for both my skin and my hair. Within a few weeks, I noticed my skin felt less dry and more supple, and over time my hair shedding nearly stopped! If you’re on a GLP-1 or losing weight quickly, this makes a noticeable difference, I cannot recommend it strongly enough!!
Rating: 5 out of 5 · Karina L. · Verified Buyer · April 17, 2026
This stuff is Amazing ! I love that I can get my supplements through this delicious , nutritious , get up n go - drink!!! Other supplements made me gag or nauseous, while I look forward to Atika every morning. It has helped with hydration, digestion, hair/ nail growth, and post surgery wound healing !!
Rating: 5 out of 5 · Carolyn H. · Verified Buyer · April 17, 2026
I have had such a positive experience with Atika Wellness. As a post-menopausal woman, I have become especially aware of the importance of supporting my body in the right ways, but I am honestly not very good at adding new things into my day or sticking to routines in general. That is one reason this has worked so well for me. Because it is a powder that I simply add to my large 64 oz water bottle each day, it has been incredibly easy to stay consistent with. The taste is excellent, which makes it feel effortless rather than like one more thing to manage.
The most exciting part is that I have noticed so much less hair coming out in the shower. That was something I had really started to notice and care about, so seeing a clear difference has been incredibly encouraging. Even my hair stylist commented at my last visit that she was seeing less shedding too, which made me feel even more confident that it is working. My hair feels healthier and stronger overall, and I am truly impressed with the results.
Rating: 5 out of 5 · Ryan S. · Verified Buyer · April 1, 2026
I’m a man in my mid-40’s with loose abdominal skin after losing a significant amount of weight over the last couple of years. The loose skin is moderate enough I’m hoping to avoid surgery and so I spent time researching what I can do to give myself the best chance possible of a natural recovery. I was pleased when I found Atika - they have really done their research for this product, and created a great formulation grounded in science. I have been taking it for a few months now. As a side benefit it tastes great so is an easy part of my evening routine. I have a long road ahead of me to heal this amount of skin damage, but knowing that I’m giving my body everything it needs to recover helps me to stay patient
Rating: 5 out of 5 · Jesse S. · March 31, 2026
I replaced multiple products with one scoop a day. it’s easy to stay consistent, tastes clean and actually delicious, and I'm seeing meaningful results on skin and hair both after only 2 months. love that they use several branded ingredients, quality is there.
Rating: 5 out of 5 · Greg S. · March 31, 2026
I play tennis every day. Now that it's getting hot again I'm back to 2hr afternoon sessions and my skin has always paid for it. I'm the guy who turns red fast no matter how much sunscreen I put on. After a long match I'd look like a tomato and feel that burning-under-the-skin feeling for the rest of the day. My wife has been taking atika for a while and basically badgered me into trying it. I figured whatever, I'll take the scoop in the morning, probably won't do anything.
Three months in I'm outside for almost 2 hrs in full afternoon sun and she goes "you don't even look red." I hadn't really thought about it but she was right. It's been happening gradually - less flushing during, faster recovery after. Last week was probably the hottest day we've had this year and I felt fine. I still wear sunscreen, not saying skip it. But something is clearly different in how my skin handles being out there now versus 3 mos ago and the only thing I changed was this.
Rating: 5 out of 5 · Rachel M. · March 30, 2026
I wasn’t expecting a huge change, but after about 6 weeks my skin texture improved a lot. It feels softer but also stronger, if that makes sense. Less dryness, more even tone.
Rating: 5 out of 5 · Julia G. · March 30, 2026
I originally bought it for collagen support, but the biggest difference I noticed was in my skin barrier. My skin stays hydrated throughout the day and doesn’t get as dry or irritated. I also tolerate my tretinoin a lot better. It’s clearly doing more than just adding collagen, it feels like a full system for skin health.
Rating: 5 out of 5 · Maria R. · March 30, 2026
My doctor recommended this for my skin and I’m seeing a noticeable difference in how I tolerate sun (I’m a tennis instructor and in the sun a lot), how hydrated my skin feels, and how soft it feels all over my body. My boyfriend has made comments! Great product, impressive results.
Rating: 5 out of 5 · Justin B. · March 28, 2026
Easy part of my morning and skin feels healthier, less dry, and i tolerate the sun and ocean water noticeably better. Thank you.
Rating: 5 out of 5 · Jane J. · March 27, 2026
My dermatologist recommended this and I’ve been taking it for a little over 6 weeks. I can’t recommend this product highly enough, both for skin and hair. It has completely stopped my hair shedding, my hair is growing much faster than before, and my skin feels hydrated and buttery. This is the real deal.
Rating: 5 out of 5 · Nina J. · Verified Buyer · March 19, 2026
I have been on Atika for about a month and a half. I am definitely noticing skin benefits -- skin feels much more hydrated, texture is improving, I'm less sensitive being in the sun. But the most incredible part is that it has made my nails grow strong, long and healthy. I am 50 and this is the first time in probably 30y that I have long nails that are all mine -- not chipping, not peeling! The skin on the hands is noticeably better also. Looking forward to seeing how things continue to improve over time.
Rating: 5 out of 5 · Kyle F. · March 19, 2026
I came across Atika just as I was opening my Medical Spa, Moonlight Longevity. Lily, the founder really impressed me with the amount of research and dedication went in to creating such an amazing product. I and my clients love the taste, but even more so, it is such a great addition to our offerings with the internal results we have been seeing! It is one of my favorite products because it addressing skin and health from a unique pathway!
Rating: 5 out of 5 · Emily D · March 19, 2026
I have been taking ATIKA for a little over six weeks and seen remarkable improvement in both my skin texture and hair growth. My hairdresser called out today that my hair is growing faster than usual and asked if I was taking anything new. My hair has grown about 2 inches and less than six weeks. My skin is glowing on my face and body. I even noticed my hands which typically are one of the first places to show signs of aging and sun damage are looking significantly more youthful.
Rating: 5 out of 5 · Taylor R. · March 12, 2026
I started taking this product about a month ago, and I can tell my skin is already more supple. I'm taking for wrinkles in my under eye area, but thought after I love that it's complete full body skincare from the inside out! Such a genius product - I'm on the subscription so I can't wait to see what my skin looks like in a few months!
Rating: 5 out of 5 · SYLVIA L. · Verified Buyer · March 5, 2026
I have been mixing it in my morning smoothie every day and my skin is literally glowing. Can't wait to see what happens during month 2.
Rating: 5 out of 5 · Michael T. · Verified Buyer · February 27, 2026
I am enjoying the beverage and it’s a great compliment to my morning breakfast. I feel optimistic and hope to start seeing improvements in a few months.
Rating: 5 out of 5 · Michelle K. · February 25, 2026
I started using this product last fall and it’s had an incredible impact on my skin. It is a force multiplier for my skincare routine, and has resulted in skin that looks visibly brighter, less crepey and more firm. Cannot recommend it enough. Run, don’t walk, and make sure to commit to daily morning Atika with your coffee!
Rating: 5 out of 5 · Liat C. · January 28, 2026
I have been taking Atika for 3 months now and it has become a part of my morning routine. I mix it in a 32oz bottle with water, creatine, taurine, and ice and take it to the gym with me and knock it out there. It tastes great and I find it very refreshing to drink while working out. And my hair has definitely gotten longer!
Rating: 5 out of 5 · Chris R. · Verified Buyer · January 27, 2026
I started taking ATIKA about 90 days ago, and around the 45-day mark I began seeing really impressive results. Most notably, it has significantly improved my rosacea, honestly, it has nearly eliminated it for me. My skin also feels much more hydrated than it did before I started taking ATIKA.
I’ve noticed additional benefits as well, including a more even skin tone and healthier overall color, but the reduction in rosacea and improved hydration have been the biggest changes. After about a month and a half, the results were noticeable enough that I started recommending it to friends, and they’re seeing positive results too!
Rating: 5 out of 5 · Maria S. · Verified Buyer · January 27, 2026
This is making my hair grow longer and thicker than Nutrafol ever did. Is this possible??! Skin feels more hydrated and just healthier. Easy part of my morning.
Rating: 5 out of 5 · Marc K. · Verified Buyer · January 23, 2026
Atika treats skin like a performance tissue, not a cosmetic afterthought. If you train hard or spend time outdoors, your skin takes real stress, and this supplement is built to support barrier function and recovery from the inside out. The formula isn’t a single-ingredient gimmick; its designed for long-term use. And it works. After several weeks, skin felt less reactive during heavy training blocks and long sun exposure.
Rating: 5 out of 5 · Angela P. · Verified Buyer · January 1, 2026
noticed positive change in skin elasticity and color.
Rating: 5 out of 5 · Samuel · Verified Buyer · December 18, 2025
I bought this mostly out of curiosity bec my buddy takes it, but it ended up being the first supplement I’ve actually wanted to kept taking. Around the 2-month mark, my skin started looking smoother and more even, and it didn’t get that dry/weathered look as quickly when I’m outside. It’s not dramatic, it just makes me look healthier. I really also just enjoy the taste. I drink it in the afternoon as a pick me up
Rating: 5 out of 5 · M.S. · Verified Buyer · December 18, 2025
I’m in my late-40s, and the biggest change I’ve noticed over the past few years is laxity. My skin started to feel thinner and less supported, especially along the jawline and lower face. I wasn’t looking for a quick glow or a miracle fix, just something that actually addressed what was happening beneath the surface.
I’ve been using Atika daily for a little over 3 months. My skin started to less “crepey" and holds its shape better by the end of the day. The softness and hydration are nice, but the biggest difference for me is firmness & overall structure. I also appreciate that this isn’t just collagen. It feels more comprehensive, like it’s supporting multiple aspects of skin aging at once, not chasing one symptom. It’s subtle, but consistent, and that’s exactly what I was hoping for. I recommend it.
Rating: 5 out of 5 · Jana R. · December 12, 2025
I am so happy to have discovered this product. The formula is thoughtfully clinically dosed and developed by a pharmacist, which gives me confidence I’m not just taking another trend-based product. 
What I Love
1- Easy to use: Just one daily scoop mixes well and tastes pleasantly citrus-fresh. Really good actually.
2- Results: after a few weeks, my skin looks more hydrated, firmer, and glowing. People have commented.
3- Science-driven: I appreciate transparent ingredients and well-researched actives rather than hype.
If you’re looking for a next-level ingestible skincare supplement, Atika is def worth starting. My results are so compelling that I started carrying it in my studio.
Rating: 5 out of 5 · Bina M. · November 27, 2025
When it comes to nutrition, I’ve tried and tested too many. And for the first time, an evidence backed thoughtful formula for skin named Atika is developed. Not only do I love the taste and the clean feeling as it settles in my system, I can easily see the improvement in my face and body. I have a brightened glow and elasticity in under 60 days. The sun isn’t able to damage my sensitive skin the way it used to. I feel strong and youthful with a clearer complexion and reduced fine lines. I highly recommend this product.
Rating: 5 out of 5 · Gina M. · Verified Buyer · November 24, 2025
My skin is glowing! Love this product. I drink it every morning when I take my other supplements so it fits easily into my routine and I feel like I'm starting my day off well knowing I am doing something good for my health and my skin. I love it so much I even bring it on vacation to keep my skin hydrated.
Rating: 5 out of 5 · Gina P. · Verified Buyer · November 23, 2025
I have been using Atika for the last 3 months and I CANNOT believe the difference in my skin and hair! My lines are disappearing, my skin is plumper and more firm and my hair has grown longer and fuller than it ever has. People have been asking me if I got hair extensions! I have used many other collagen powders and elixirs in the past which have promised to turn back the hands of time but pale in comparison. This product delivers on every promise and I am a true believer and disciple. I could not recommend Atika more highly!
Rating: 5 out of 5 · Nicole R. · Verified Buyer · October 28, 2025
I have been using Atika for the past 30 days and I am having a great experience. 1st: I love the taste. It’s a fun, zesty citrus and the bold color makes me trust there’s lots of powerful antioxidants in it. 2nd: immediately after I drink it I feel a burst of energy last lasts throughout the day. 3rd: it helps to ease my anxiety when I’m out in the sun. I am pretty religious about my sunscreen but there are days that I forget - and I don’t freak out now bc I know that I’m taking Atika. Also, I don’t have to wear hats as often bc I know that I have internal UV protection. Highly recommend and I can’t wait to see how my skin plumps with further use.
Rating: 5 out of 5 · Jessica J. · Verified Buyer · October 28, 2025
This supplement is a serious product (science section on the website speaks for itself) but -- it also tastes absolutely delicious. I mix it with sparkling water and it takes a lot of effort not to make myself a 2nd or 3rd glass. It's so good!
Rating: 5 out of 5 · Dr. Jennifer R. · Verified Buyer · October 27, 2025
Good flavor, science based ingredients in one drink. Can it be in boiling water or just cold water?
Rating: 5 out of 5 · Viktoria K. · October 11, 2025
I could not not write a review about this. When I first heard about it, I hesitated -- for me it is quite expensive. But after I start taking it, I am honestly surprised by result. About two weeks later, I get a few compliments from my husband and friends. My skin looks much clearer and brighter. After moving to the US, I was struggling with breakouts and especially redness; now the situation is much, much better. I did not once regret starting it.
Rating: 4 out of 5 · Jules S. · October 3, 2025
I’ve been using the product for a few weeks now, and I’m honestly impressed. It tastes surprisingly good, and it’s so much easier to stay consistent when it actually tastes enjoyable. That said, the color is nuclear orange. It looks intense, and it will definitely stain plastic bottles if you’re not careful. I reached out to the brand about it, and the owner personally wrote back (which I thought was a nicetouch). She explained that there are no artificial colors and the bright hue comes entirely from the natural antioxidants, kind of like turmeric.
Overall, I’m giving it five stars while taking one away just for the staining factor - so let’s call it a solid 4/5. Excellent product, great taste, and really thoughtful customer experience.
Rating: 5 out of 5 · Evelyn Z. · September 29, 2025
Nails used to peel like crazy; six weeks later I see a huge difference. Thank you.
Rating: 5 out of 5 · Linda K. · September 29, 2025
Great product! Starting to see some results after only a month.
Rating: 5 out of 5 · Emma R. · September 29, 2025
My derm checked my hydration levels and said, “whatever you’re doing, keep doing it.” That was all the validation I needed. She looked at the ingredients and said she's never seen a product this complete.
Rating: 5 out of 5 · Amelia J. · September 29, 2025
Taste is solid. Would love an unflavored version so I can mix into coffee (though I think maybe you can't?).
Rating: 5 out of 5 · Julie L. · September 29, 2025
Texture is silky, no gritty collagen bits floating around. Tastes surprisingly great.
Rating: 5 out of 5 · David J. · September 29, 2025
Didn’t expect to feel a mild energy lift, but the niacinamide/NAD thing must be working because my 3pm slump is history. Look forward to seeing results on skin, a bit too early to say.
Rating: 5 out of 5 · Ashley T. · September 29, 2025
I’ve tried plenty of collagen drinks but this combo of peptides + antioxidants is on another level. Tart‑citrus flavor reminds me of pink grapefruit LaCroix.
Rating: 5 out of 5 · Karina B. · September 29, 2025
Usually any new supplement triggers chin breakouts. Zero issues here.
Rating: 5 out of 5 · Emily O. · September 29, 2025
Yes, it’s an investment, but compare the ingredient list to what you’d pay piecemeal. Enough said.
Rating: 5 out of 5 · Abigail F. · September 29, 2025
Only three weeks in and I can already see my fine lines smoothing out. Subtle but definitely there
Rating: 5 out of 5 · Jasmine Y. · September 29, 2025
Customer support answered my vitamin‑D question in under an hour -- rare these days.
Rating: 5 out of 5 · Josh K. · September 29, 2025
I was intrigued by the idea of internal sun protection and had to try it. After a few weeks, I’m already noticing improvements in my skin texture. everything looks more even and smooth. Excited to see how this continues with longer use.
Rating: 5 out of 5 · Ava G. · September 29, 2025
Two weeks in and the fine lines around my mouth look softer. My husband asked if I switched moisturizers. Nope, just ASN 😊.
Rating: 5 out of 5 · Olivia S. · September 29, 2025
I cancelled three other beauty supps because this covers them all. simpler shelf, happier me.
Rating: 5 out of 5 · Isabella T. · September 29, 2025
Blend it with frozen mango, a dash of oat milk, and it’s basically a creamsicle for grown‑ups… but without sugar crashes.
Rating: 5 out of 5 · Mia K. · September 29, 2025
Seeing good results so far, but the scoop is a touch larger than I’d like - can be tricky to level when I’m still waking up.
Rating: 5 out of 5 · Lily H. · September 29, 2025
After discovering ingredients through Dr. Huberman’s podcast on internal photoprotection, I ran the research myself. Results are pretty remarkable. Essential addition to my preventative protocol.
Rating: 5 out of 5 · Julia M. · September 29, 2025
My skin is visibly smoother, firmer, and dewy-hydrated. Mixing the powder into my morning smoothie is easy, and I noticed a difference in my skin’s texture by the end of the first month.
Rating: 5 out of 5 · Bella P. · September 29, 2025
I’m that nerd who scans PubMed IDs before buying. Love that Atika posts the actual citations. Transparency FTW.
Rating: 5 out of 5 · Noah D. · September 29, 2025
As a surfer I’m in the sun a LOT & my skin used to freak out. Started taking this & the difference is insane! My skin doesn’t get that painful tight feeling even after 5 hours in the water. My gf says my skin is glowing, she started taking it too.
Rating: 5 out of 5 · Madison U. · September 29, 2025
Chronic cheek redness calmed down; makeup goes on smoother, people have started commenting on improved skin tone. Only been about a month.
Rating: 5 out of 5 · Dr. Jennifer C. · September 15, 2025
I’m a dermatologist, and I received a jar of ATIKA’s Advanced Skin Nutrition as a gift to try. I’ll admit, I was immediately intrigued by the ingredient list, as it’s unlike anything I’ve seen in the ingestible skincare space. The formula combines collagen peptides, ceramides, antioxidants, carotenoids, and key vitamins at doses that are actually clinically studied, not just sprinkled in. From a professional standpoint, that’s rare and impressive. I’ve been taking it daily for about a month now, and I’m genuinely seeing changes: my skin texture feels smoother, and my tone looks more even and balanced. It’s also a nice change from swallowing multiple capsules; this is one scoop you drink, and it actually tastes good. I’m not usually quick to praise supplements, but this one stands out for both its formulation integrity and visible results.
Rating: 5 out of 5 · Julia R. · July 22, 2025
I was lucky enough to test ASN before launch, and I've honestly never felt better about my skin. Within a month, my whole body felt softer, and my face looked brighter. Because one scoop replaces a shelf of bottles, it’s the easiest part of my self‑care routine. Great taste, zero clumping, and real results. Highly recommend.
Rating: 5 out of 5 · Taylor H. · July 21, 2025
As a nutritionist I scrutinise labels. ATIKA’s ingredient panel is the most comprehensive and clinically dosed (!) I’ve seen. After a week my skin was less dry and more resilient in daily sun. I’m retiring several other supplements, including my old collagen, and sticking with ASN long‑term
Rating: 5 out of 5 · Emily S. · July 20, 2025
I'm an aesthetician so I have high standards for what I put in and on my body. After a month taking Atika Advanced Skin Nutrition, my complexion feels smoother, firmer, and deeply hydrated, even in peak SoCal sun. Friends have asked what I’m doing differently! The powder disappears in water, tastes great, and I noticed visible improvements within weeks. Knowing it also helps guard against UV damage makes it a must‑have for anyone serious about skin health.